Advice

Smelling salts have surged in popularity among athletes and powerlifters for their ability to enhance focus and performance. At Get Gripped, we delve into the science and benefits of these potent stimulants, exploring their role in athletic and everyday contexts.

Choosing the right hand protection during training isn’t just about comfort; it directly affects your grip, control, and results. While gym grips and workout gloves serve specific functions, they’re designed for different workout priorities. Get Gripped offers purpose-built gear that supports serious lifters, functional athletes, and fitness enthusiasts.

When we step into the gym, we all want to get the most out of our workouts. Whether we’re lifting heavy weights, performing pull-ups, or doing a high-intensity circuit, we want to feel confident and comfortable while pushing our bodies to new limits. 

Gym grips endure every rep, hold your weight, and carry the pressure of peak performance. Without proper care, even the most durable pair can wear out quickly, affecting both safety and grip.

Selecting the appropriate gym grips is crucial for athletes striving to enhance their training experience. At Get Gripped, we recognise that the choice between leather and synthetic gym grips can significantly influence your performance. This article provides an in-depth comparison of these materials, focusing on durability, comfort, and performance, to assist you in making an informed decision.

Protein Before Workout: The Case for Pre-Workout Protein Let’s start with the argument for consuming protein before your workout, also known as pre-workout protein. Some studies suggest that consuming protein before exercise can be beneficial. Here’s why:

The decision between lift straps and grips ultimately comes down to your personal preferences, lifting goals, and budget.

Keeping Calluses Intact: A Guide to Hand Care at the Gym, Featuring Lift Ezy Grips.

The holiday season 2024 is upon us, and if you have a fitness enthusiast in your life who spends countless hours at the gym, you might be wondering what kind of Christmas gift would truly light up their season. Look no further than GetGripped.com and ASN.com.au, two online platforms that offer a wide array of top-notch fitness products. From innovative workout gear to premium nutritional supplements, these websites have everything to make your loved ones' fitness journey even more rewarding.

Achieving a chiseled set of six-pack abs is a fitness goal that many aspire to, but it demands dedication, hard work, and a carefully structured training plan. If you're looking to take your fitness journey to the extreme and accelerate your progress, we've crafted the ultimate training plan for you.