Advice

CrossFit is about intensity, variety, and pushing past limits. Don’t let your hands be the weak link. Get Gripped Gym Grips are lightweight, durable, and versatile — perfect for WODs, Olympic lifting, and strength training.

 Powerlifting demands precision, strength, and unwavering control under heavy loads. Every rep places pressure on the body, making core stability vital for safety and performance. At Get Gripped, weight-lifting belts are engineered to provide the support athletes need when chasing their limits. By reinforcing posture and reducing unnecessary strain, these belts enable lifters to approach squats, deadlifts, and presses with greater confidence.

Weight-lifting belts are powerful tools for strength athletes, yet many lifters misuse them in ways that limit results or increase injury risk. At Get Gripped, we believe that the correct use of a belt can transform training, providing both safety and performance gains. To truly benefit from this essential piece of equipment, it’s important to understand the common errors lifters make and how to avoid them.  

Weightlifting belts are more than accessories, they’re tools built for strength, safety, and performance. At Get Gripped, we explore the different types, from sturdy leather powerlifting belts to versatile nylon models, so you can choose the belt that meets your training needs, style preferences, and comfort requirements. Understand how each option supports your body to elevate your lifts with confidence.

Weightlifting is more than just brute strength; it’s a balance of precision, control, and smart support. At Get Gripped, we believe the right tools unlock true potential. Among these tools, a quality weight lifting belt stands out. Not only does it offer essential protection, but it also sharpens lifting technique and maximises training outcomes. Whether you’re chasing a new personal best or building foundational strength, understanding the value of a belt is critical to progressing safely and effectively.

When performance is on the line, the potency of your gear matters. Storing ammonia-based products correctly preserves their strength and reliability. At Get Gripped, we prioritise quality that lasts, not just on day one, but through every training session. Smelling salts are highly sensitive to environmental factors, and even minor storage mistakes can dull their effect. Protect your investment by mastering the conditions that keep them sharp, stable, and always ready to deliver.

Peak performance isn’t achieved by chance, it’s driven by preparation and precision. Whether you’re chasing a personal best or powering through fatigue, choosing the right stimulant matters. Get Gripped bridges the gap between traditional smelling salts and modern pre-workout supplements by breaking down their true impact. Both tools can amplify focus and energy, but knowing when and how to use them is what separates smart training from guesswork.

Smelling salts have surged in popularity among athletes and powerlifters for their ability to enhance focus and performance. At Get Gripped, we delve into the science and benefits of these potent stimulants, exploring their role in athletic and everyday contexts.

Choosing the right hand protection during training isn’t just about comfort; it directly affects your grip, control, and results. While gym grips and workout gloves serve specific functions, they’re designed for different workout priorities. Get Gripped offers purpose-built gear that supports serious lifters, functional athletes, and fitness enthusiasts.

When we step into the gym, we all want to get the most out of our workouts. Whether we’re lifting heavy weights, performing pull-ups, or doing a high-intensity circuit, we want to feel confident and comfortable while pushing our bodies to new limits.