Athletes

Aaron Polites Body Builder

Aaron Polites: IFBB Pro Bodybuilder and Get Gripped Sponsored Athlete

Aaron Polites is a professional bodybuilder from Melbourne, Australia, who found his way into the world of bodybuilding following multiple bike racing accidents

Top 20 Gym and Fitness influencers to look out for in 2024

Top 20 Gym and Fitness influencers to look out for in 2024

Indulging in endless scrolls through the Instagram fitness community, we find ourselves captivated by individuals who not only share their inspiring stories but also showcase bodies that motivate us to give our all in each workout. Instagram has become a hub for fitness, with countless trainers and models offering the motivation needed to stay committed to fitness regimens. As active participants on Instagram we understand the importance of following influencers who inspire with their workouts and fit physiques.

Get Gripped influencer Programme

Choose Get gripped fitness influencer programme

Fitness influencers looking to collaborate with Get Gripped Fitness have the chance to not only enhance their gym experiences but also make substantial commissions. Some influencers are making thousands through partnerships. To explore collaboration opportunities, visit [Get Gripped Collaborations](https://getgrippedfitness.com/pages/collaborate-with-us) and join the community of influencers shaping the fitness industry.

5 Ways to use Ankle Straps in the Gym

5 Ways to use Ankle Straps in the Gym

Ankle straps are designed to be attached to cable machines and offer a wide range of motion, targeting various muscle groups. The strap secures around your ankle, allowing you to perform exercises that engage your lower body in ways that are both effective and challenging. Let's delve into five ways you can make the most out of this unassuming yet invaluable gym accessory.

Weight training and your sex drive

Weight training and your sex drive

This blog aims to unravel the intricate connections between these aspects, debunk myths, and provide insights into how athletes can strike a harmonious balance between their physical pursuits and their intimate lives.

Debunking the Myth of Four Body Types: Embracing Individuality and Complexity

Debunking the Myth of Four Body Types: Embracing Individuality and Complexity

Genetics play a pivotal role in shaping our bodies, influencing everything from metabolic rate to muscle development. However, the genetic landscape is not neatly divided into four distinct categories. Instead, multiple genes interact to create a diverse spectrum of body compositions.

Top 10 Training Accessories from Get Gripped Australia

Top 10 Training Accessories from Get Gripped Australia

When it comes to achieving your fitness goals, having the right training accessories can make all the difference. Get Gripped Australia, a leading provider of fitness equipment, offers a wide range of high-quality accessories that can take your workouts to the next level. Here are the top 10 training accessories you need to add to your fitness arsenal:

×