BFR Arm Bands
Blood Flow Restriction Bands
Helps you train at 100% intensity using lighter weights making your muscles work harder. (Do not over tighten the bands)
Adding BFR arm bands to your training can enhance the training stimulus resulting in greater muscle protein synthesis and muscle growth. You may feel a 'burning' sensation in your muscle, this is the hypoxic effect that is occurring in your muscle and is completely safe. The pump is real..